NaughtyBoy® creatine powder contains one of the most studied forms of creatine available. Creatine monohydrate has been scientifically shown to increase endurance performance and strength in both men and women.
Prime 100% Creatine Monohydrate (200 mesh) is micronised offering excellent mixability. Prime Creatine is unflavoured and can be mixed with your favourite NaughtyBoy products.
Mix ½ scoop (3g) or 1 scoop (5g) with your preferred amount of water or juice, shake and consume before or after exercise. Consume once daily. After 8 weeks of continued use, take 1 week off then start cycle again.